As cold season sweeps through communities, some individuals are turning to unconventional home remedies in hopes of alleviating symptoms.

Allergens such as pollen, dust mites, mold, or pet dander can irritate the nasal passages and cause inflammation. This ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

Do you have a throbbing head and feel pressure around your eyes, cheeks, or forehead? You might have a sinus headache. A sinus headache is caused by inflammation and congestion in the sinuses ...

The stuffy feeling is from inflamed blood vessels. Blowing will just irritate those vessels even more, which could increase the swelling. So, what's the right way to blow your nose? Close one ...