You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

AN 81-year-old gran from Paisley who suffered a string of serious falls says special training has changed her life.

The new group ‘Mums for Mums’ is completely free after Atherton based yoga teacher, Toni, applied for and received funding ...

We’ve included a range of styles and price points for our long-sleeved top roundup. Whether you prefer a cropped or longline ...

The West is rediscovering a 1930s master from India who offered a holistic path to strength and balance without modern ...

and is an experienced registered yoga teacher with a 500-hours-of-teacher-training credential from the Yoga Alliance (eRYT 500). “It can be a wonderful tool for managing the stress in our lives ...

A new teacher at Cringleford Primary School has revealed she was inspired to pursue the career following a chance meeting with a woman who ...

Event at Bustleton Library Bustleton Library, 10199 Bustleton Ave., will host a visit by the city Department of Public Health ...

Griefluencers', bereavement retreats and end-of-life doulas are changing the landscape of loss. Writer, Olivia Jordan ...

What does “life-changing” mean to me? Life-changing is something that brings immense transformation to one's life impacting ...

From Shrewsbury High School, Camilla went on to Homerton College, the teacher-training college in Cambridge where she ... shared her passion for yoga and tai chi:. “The following summer, Jon suddenly ...

I tried an Aerial Pilates class as it soars in search - and, wow What is aerial Pilates? “Aerial Pilates is a bodywork system ...