Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

SCFAs are key for enhancing gut barrier functions and lowering inflammation, contributing greatly to digestive health.

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Existing gut microbiome composition current health status and dietary patterns all influence how someone responds to increased fiber intake. This highlights the importance of personalizing ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Dr. Nandi says that research suggests that genes account for approximately 20 to 30% of longevity, while lifestyle and ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

which drives gut inflammation,” she explains. “These nutrients play an important role in keeping your teeth healthy, which is vital for maintaining oral health,” says Hope. Try this ...

Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

The paper, titled, Expanding the human gut microbiome atlas of Africa, was published today in Nature, the world’s leading scientific journal. The gut microbiome has a significant impact on human ...