It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...
Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...
When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
Gut Health Month serves as a reminder for people ... Aside from the food that fuels our gut biome, it is also important to manage stress and stay hydrated on a daily basis.
The gut microbiome is extremely important as these bacteria help develop ... seen between people – and consequently their gut health. Many factors can also affect our natural gut transit time ...
Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...
In a breakthrough for the advanced study of gut health, NUS scientists have developed a 3D microscopic version of the human ...
Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.