The gut microbiome is extremely important as these bacteria help develop our immune system and break down food.

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

In a breakthrough for the advanced study of gut health, NUS scientists have developed a 3D microscopic version of the human ...

Our guts are home to trillions of bacteria, and research over the last few decades has established how essential they are to ...

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

In recent years, detox juices have skyrocketed in popularity as a quick and convenient way to consume nutrients. However, a ...

Health experts have explained how you can tell how fast your gut moves - a fact that is 'really important', as the speed that ...

Now, an NHS doctor has praised the benefits of one culinary dish that’s rapidly becoming known as ‘liquid gold’ because it ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn more about the health benefits.

Doctor Federica Amati has taken to TikTok to dispel a myth claiming carbohydrates are unhealthy, instead explaining how they ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...