Think of it this way — the human body is a kingdom which is healthy, prosperous and functions peacefully. Every once in a while, invaders from the pat ...

Research indicates that elderberry can significantly reduce the duration of colds and flu, potentially by up to four days.

In a new book, Dr. Mary-Frances O’Connor explores the ways grief affects the body, from the heart to the immune system.

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Health comes at a cost! The more we invest in good food, a healthy diet, and physical exercise, the more benefits we reap.

Love positively impacts cardiovascular health by reducing stress levels, lowering blood pressure, and strengthening the ...

Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Dr. Michael Reihart, with Penn State Health, also explained who's most at risk for severe illness and how effective this year's vaccine is.

The study identified 175 proteins tied to social isolation and 26 proteins linked to loneliness. Many of these proteins are ...

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

Scientists explore how the immune and nervous systems constantly communicate, influencing brain diseases, behavior, and ...