Here we will discuss about the top 7 powerful yoga poses you should practice daily in the morning to cultivate a calm mind and an energized body. 7 Yoga Poses For a Calm Mind And Energised Start ...

Moreover, Nerve Calm contains herbal extracts known for their calming effects on the mind. Turmeric root powder, for instance, has been widely studied for its anti-inflammatory and antioxidant ...

Even small routines like a five-minute meditation can calm the storm inside your head. Self-care is not indulgence, it is an important practice that makes you ready to tackle challenges with ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

No, you do not have to meditate for hours daily to calm your mind. Start small - just 10 minutes. All you need to do is to keep away all distractions - mobile, TV, any sort of noise etc. Simply ...

Devara: Part 1 star Janhvi Kapoor, who turned showstopper for fashion designer Rahul Mishra at Lakmé Fashion Week 2025 on ...

In the hustle and bustle of daily life, anxiety can become an unwelcome companion. Fortunately, yoga offers powerful tools to ...

Evening Yoga Poses: After a hectic and stressful day, the one thing that we all look out for is a relaxing and calming evening, which can help restore positivity and energy into our mind-body and ...

with enough “action” to take your mind off of your own thoughts, but not so much to keep you overly occupied. As a Calm spokesperson explains, “When many of us drift off to sleep ...

The words "brain" and "mind" are commonly regarded as synonymous terms, but they are two ideas that have long been argued between philosophers and scientists. The differentiation between these two ...

Polish Prime Minister Donald Tusk on Tuesday told European leaders to “KEEP CALM AND CARRY ON” amid tensions in the U.S.-Ukraine relationship “To all the European leaders: KEEP CALM AND ...