The understanding of health and wellbeing is evolving into a more holistic, personalised approach in 2025.Photo by Pixabay ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Bacteria in the gut have been implicated in autoimmune diseases, like lupus, that don't primarily affect the gastrointestinal ...

Harvard researchers have found that M. morganii may contribute to depression by producing an inflammatory molecule.

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Here are six effects alcohol can have on your gut.

Fermented foods have been linked to reduced inflammation and other health benefits. A strong and growing body of evidence demonstrates fermented dairy foods support healthy digestion and reduce the ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...