From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

This list of clean protein powder options may help you choose one that resonates the most with your current fitness goals. It’s a good idea to review ingredient details such as the amount of ...

The key is deciding which product to purchase. As a registered dietitian with years of clinical experience working with clients (and years experience using protein powder in my daily life), I know ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

Cancel anytime. When it comes to trying to enhance your fitness routine, clean protein powder supplements may help you get there. This list of some of the best options available may help you ...

Sprouted quinoa is a great way to add texture and nutrition to your vegan pizzas. To sprout quinoa, rinse it well and soak it in water for six hours or overnight. Drain the soaked seeds and leave them ...