Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.
Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...
The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...
Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...
Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...
While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...
Here are six effects alcohol can have on your gut.
Carom seeds help accelerate metabolism and improve fat digestion. Their thermogenic properties help burn calories faster ...
A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...