Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial ...

No pain, all gain with this simple DIY protein powder recipe. There are some kitchen staples you might know you can easily make yourself (hi hummus and salad dressing) using ingredients you may ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

She took those months to fully commit to her long-time passion: starting a protein ... bar recipe myself and spoke with a registered dietitian, who weighed in on how DiGiulian’s homemade ...

Cottage cheese’s versatility is a key reason why I always keep a tub of it in my fridge. Whether I’m whipping up a hearty ...

It's best to make your own protein shake with fruits, nut butter, and a sugar-free protein powder. As more and more research emerges about the benefits of protein for weight loss, it's no surprise ...

The ingredients in pemmican provide high-energy and protein in one small serving that ... and Other Fats,” she provides a recipe for making pemmican bars from rendered fat, dehydrated meat ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Brendan Leonard has written a weekly column at his website semi-rad.com since February 2011, along with being a regular columnist at Outside.

Protein Powder Recipe: If you want to increase your protein intake to level up your weight loss diet, why not go for healthier homemade protein powder. The more inexpensive and effective ...