Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Cleaning your home is essential to slowing the spread of germs and keeping your household healthy. However, depending on the circumstances, you may need to sanitize, disinfect, or sterilize an area.

Mattress hygiene is crucial not only for extending its lifespan but also for ensuring healthy sleep. Proper care ensures a mattress will remain comfortable and free from bacteria and dust mites. Make ...

Use an EPA-approved disinfectant or a homemade solution of bleach and water (1:10 ratio). Launder all bedding, towels, and clothing used by the sick person in hot water. Use a high heat setting ...

Disinfecting wipes, though commonly used, may do more harm than good due to toxic ingredients causing skin and respiratory issues. Studies link these wipes to asthma and fertility problems.

Injections of a common household disinfectant could help make radiotherapy more effective against some types of breast cancer. Hydrogen peroxide creates a toxic environment for cancer cells.

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...