Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

With the rise of home workouts, it's clear you don't need a gym full of equipment to stay fit. Worried about not having ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Partnership Raises FORME’s Visibility with Affluent Customers, Highlights Brand’s Seamless Integration into Premium Hospitality and Travel Environments ...

A gym user died after slipping off a plastic step while using a weight machine with the bar then dropping and striking his ...

You might be feeling a little sore from all the squats, wall sits, push ups and walking over the past couple of weeks.

A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical ...