The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great ...

Bodybuilder Wesley Vissers is preparing for the 2025 Arnold Classic, sharing an intense chest and triceps workout ahead of the event.

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Premier League leader Liverpool was knocked out of the FA Cup by second-tier struggler Plymouth after losing 1-0 in a ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

Enter the Syedee Home Gym Station, which Walmart is selling at a steep discount. The station normally costs $3,500 but is on ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

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