Living alone ... you're not tempted by junk food. Portion out your snacks into small containers to help you avoid mindless munching. Hosting potlucks with friends can be a fun way to mix up your meals ...

And How It's Changing Go into any grocery store, convenience store, or newsstand in the U.S., and you'll find tons and tons ...

I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

As Renée Zellweger’s latest film is released in cinemas, five women share their experience of grief after losing their ...

A MAP has revealed Britain’s unhealthiest towns where stacks of fast-food joints fill up the high-street. Boffins have worked out the unhealthy hotspots by calculating the areas with the ...

For the first time in modern American history, a skeptic of medical research could be responsible for safeguarding public health.

Not with the “high-quality unstructured play that pundits praise.” More likely they’re home alone eating junk food and indulging in the sedentary pleasures of TV, videogames, texting ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

With a glorification of hustle culture and all-day work, India is grappling with a staggering rise in lifestyle and metabolic disorders, and the need for preventive healthcare solutions has never been ...