The following is a summary of “Association of thigh intramuscular fat infiltration with incident knee and hip osteoarthritis: a longitudinal cohort study,” published in the March 2025 issue of ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Live Science reports that bones from one of the smallest human ancestors, who lived two million years ago, were retrieved ...

Doctors weigh in on the six mistakes you may not even know you’re making every day — and how to easily remedy them so you can ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Regardless of the reason, virtually everyone can benefit from moving through some hip-opening stretches every day. Here, yoga ...