The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Plant-based diets have become increasingly popular as people seek healthier, more sustainable ways of eating. Emphasizing ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

According to experts, maintaining balanced blood sugar (glucose) is crucial for overall wellbeing of the body. Blood sugar ...

“The mention of protein and chocolate tends to immediately be linked to chocolate protein bars, but we are not doing that – ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Do you ever eat plant-based sausages or burgers? Perhaps you have chosen to reduce or eliminate meat from your diet, or ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

The New Zealand dairy major is driving growth through premium nutrition, gaining record share in China’s infant formula ...

Now I simplify: one banana, a handful of frozen berries, unsweetened soy milk, and hemp seeds. If I’m still hungry later, I ...

"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Clinics, ...

Dark leafy greens, tofu, and garlic are among the best foods to support kidney health, according to health experts.