U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.