U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...

US consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Adding just two tablespoons of wheat germ to your morning oatmeal or cereal will supercharge your day with essential nutrients. Its pleasantly nutty flavor pairs well with both sweet and savory ...

Meal Plan to Help You Poop, Created by a Dietitian. Increasing fiber and fluid are well-known ways to prevent and treat ...