This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Atrial fibrillation (irregular heartbeat), which causes poor blood flow, is another cardiovascular condition that can cause cognitive problems. The research data suggests that it is associated with a ...

Congestive heart failure (CHF) and heart failure are the same thing. Both terms describe the inability of the heart to pump enough blood to service the body's needs. The term "congestive" simply ...

Nothing beats that beautiful feeling of being in a loving relationship (or even a new one) that has lots of potential. And ...

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape ... on the market that can monitor your heart rate, chest strap heart monitors ...

Tuesday, Feb. 4 is World Cancer Day. The annual observation is marked to help raise awareness, educate and celebrate gains ...

For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association (AHA). Read on to learn more about resting ...

Remember Shah Rukh Khan said in Om Shanti Om, “Just like in our films, in the end, everything turns out alright, and if it doesn’t, it isn’t the end. Picture abhi baaki hai mere dost!” Just like this ...

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

The app also syncs with Apple Health. This app is a favorite of heart rate researchers (it was even used in the study mentioned above). Like Cardiio, this heart rate monitor is free to use ...