These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Skip the takeout and save! Ready-made dinners are a time-saving, budget-friendly fix for busy nights when cooking feels ...

Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients. “I like to think of nutrition as a ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Consumer savings and finance experts give WTOP listeners tips on how to stretch a dollar at the grocery store.

For many busy Racine-area families, the drive-thru window often wins. The day’s packed, the fridge is empty, and dinner needs ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

This year, a review of research published in the journal Nutrients concluded that while AI has “significantly reduced errors ...

From decoding nutrition labels to mastering meal planning on a budget, a series of hands-on workshops is designed to teach participants how to eat well, stay active and make healthier choices. The ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you’re just getting started on your weight loss journey.

Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...