Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

New data has shown the number of number of fast food outlets in England continues to grow, despite fears for the impact on ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

The fast food map comes as separate figures show children as young as 10 are needing hip replacements on the NHS due to their ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...