Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

One common myth is that all salt is bad for health. In reality, the body needs some sodium to function properly. Another ...

Saudi Arabia's new menu regulations require cafes and restaurants to display nutritional information, including salt, caffeine, and calorie burn labels, as part of the Vision 2030 health initiative to ...

Dubai: Restaurants and cafes across Saudi Arabia are now required to display detailed nutritional information on their menus ...

For many Nigerians, the real danger is not in what is visible on their plates, it is in what they can’t see or taste. From ...

A new study published in the European Journal of Nutrition showed that frequently adding salt to food is associated with a ...