Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

Celtic Sea Salt provides a wealth of health benefits due to its rich mineral content. This unrefined salt supports hydration, ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...

New data has shown the number of number of fast food outlets in England continues to grow, despite fears for the impact on ...

We’re eating too much sodium. That’s the message from the World Health Organization (WHO), which recently published new ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

The fast food map comes as separate figures show children as young as 10 are needing hip replacements on the NHS due to their ...