Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Pre-packaged breakfast foods like instant oatmeal ... using them to wash away some of the excess salt. While many breakfast cereals are marketed as healthy, some contain surprisingly high amounts ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life ... “This is a ...

On the Prevention team, we know the healthiest snacks are whole foods like fruits and veggies, but let's be honest—sometimes a store-bought treat hits differently. Crunchy, salty crackers are an ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...