When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

Northern India's winters are challenging, with high pollution and increased viral infections, including the rise of Human ...

Clivias thrive in well-draining soil that maintains some moisture without getting soggy. A blend of two parts peat moss or ...

Don't lose out on precious sleep due to multiple nightly trips to the bathroom. Here are simple lifestyle changes that can ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Here are four tips to help you thrive during change: Leaders have two tasks during any change initiative: 1) to regulate, ...

Take time to find the right kind of new home in the right place, consult with professionals who live where you are looking to ...

Your heart beats 100,000 times a day, working tirelessly to keep you alive — so why not give it the care it deserves?