Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Japan is known for its long life expectancy, but extending the period in which people are fully healthy is another important target. In 2022, “healthy life expectancy,” the period during which ...

Female healthy life expectancy at birth in the most deprived areas was 19.3 years fewer than in the least deprived areas in 2018 to 2020; for males it was 18.6 years fewer but there were no ...

These predictions, based on a study led by Imperial College London in collaboration with the World Health Organization, show a huge increase from the 46-year life expectancy of babies born in the ...

Most people know the broad-brush things about what’s healthy and not. But it’s the application of that into everyday life that everyone struggles with. It’s just working out a mix of the ...

However, there is one behavior change often overlooked when we think about improving our health in the new year: hydration. Water is the elixir of life, but few people make drinking enough a priority.

SATURDAY, JAN. 4, 2025 (HealthDay News) -- Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. The Mediterranean diet — which is more of a lifestyle than a diet — has won top ...

While resolutions can vary, Tempo English has curated a list of must-have healthy habits for 2025. These habits will not only benefit your life today, but also in the long run. And most importantly, ...

The New Year is like opening a fresh chapter in the book of life. It’s a chance to pause ... Stress is a silent thief of good health. Set aside time to relax daily, whether through meditation ...

with the Health Ministry focusing on ensuring a healthy and prosperous life for the citizens. Dr. Jayatissa emphasised the importance of dedication and unity among the 150,000 employees under the ...

When you think about data privacy on the iPhone, the focus is usually on ad tracking companies and other third-parties that might be siphoning off your personal information without you knowing ...