Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for ...

Juice cleanses promise glowing skin, effortless weight loss, and a healthy dose of vitamins, but you may want to think […] ...

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.

By Tony Edwards is a former BBC TV producer-director-writer with more than 80 science documentaries to his credit (including ...

Tiffany Ayuda is a New York City-based editor and writer passionate about fitness, nutrition, health, and wellness. Her work ...

Hill’s Pet Nutrition announced improved Prescription Diet and Science Diet products will be launched early this year ...

As a former personal safety trainer and self-defense instructor, I've always taught people to acknowledge, trust, and follow their gut feelings. It's a three-step process just like cultivating ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

City officials are grappling with a $100 million price tag for required spending on streets and drainage. The city now faces ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.