As Americans become increasingly health-conscious, online grocery orders are shifting toward more nutritious food choices.

Does apple cider vinegar live up to the hype? This is everything you need to know before you pour yourself a glass.

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

You can truly achieve your sustainable weight loss goals by making a lifelong commitment to eat right and move more. You must ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Traveling like Zack and Cody Weve got you covered! Explore our Suite Life guide to travel wellness with tips for enjoying hotel buffets staying active anywhere and taming jet lag all while keeping you ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

"Sometimes when shopping, I'll pick up an herbal tea - it costs about the same as bubble tea, around 20 yuan ($2.75), but the ...

Level up your summer game and get prepared by including cooling foods and drinks to your diet. Here's everything you need to know.