"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

These same energy-rich, nutrient-poor foods are associated with a myriad of health conditions from overweight and obesity to other diet-related chronic diseases. The 2020-2025 Dietary Guidelines for ...

This September, the U.S. Food and Drug Administration (FDA) released its proposed update to the nutrient content claim “healthy.” Used in food package labeling, the term is intended to help busy ...

Share on Pinterest Alexander Spatari/Getty Images Welcome to the Heart-Healthy Foods Trivia Quiz! This quiz is designed to engage you in a fun and interactive way while providing valuable ...

with her Legends 2023 award from Melbourne Food & Wine Festival. Dasha Photography For those looking for healthy eating and nutrition advice, Monday is your day. These stories will help you make ...

Good thing it was a quiet weekend, so all of you had plenty of time to work on your quiz guesses. In all seriousness, we had a strong number of quiz entries this week, most of them winning ones.

16 Click here to download this infographic and more on heart-healthy eating from CardioSmart. Consumption of UPF, such as prepackaged meals and snacks, processed meats, fried foods, sweetened drinks ...

A recent study suggests that men are seeking to take greater control of their lives this year, with a focus on enhancing their physical and mental health and ... have created a quiz to help ...

Many processed foods, including canned vegetables, frozen fruits, and pasteurized dairy products, can be enjoyed as part of a healthy diet. However, some highly processed items are loaded with ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit your biome Most of us are increasingly aware of the importance of gut health ...