Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with not a sad salad in sight ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

While dates are rising as a power packed alternative to refined sugar, know the safe limit of dates as they are calorie dense ...

Sally Froelich, aged 95, shares secrets to healthy aging. She started at Macy’s and hosted “The Sally Froelich Show”. Now, ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Is your parents' eye lens turning brown? This type of cataract might be hiding in plain sight. Doctor suggests best diet for ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...