From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...

The General Overseer of the Redeemed Christian Church of God (RCCG), Pastor Enoch Adejare Adeboye, has called on Christians ...

There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...

While dates are rising as a power packed alternative to refined sugar, know the safe limit of dates as they are calorie dense ...

Kidney stones are more than just a sharp pain in the side. 1 in 11 people will have them at some point in their lives, and ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with not a sad salad in sight ...

A consultant cardiologist has shared the five common habits he recommends you give up before you reach the age of 40 in order ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Fresh vegetables and fruits are nutrient powerhouses. Multiple studies suggest that including a variety of produce daily ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may ...

We all have quirks and habits that reveal a little bit about who we are. Whether it's how you treat a server or what you do ...