From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...

The General Overseer of the Redeemed Christian Church of God (RCCG), Pastor Enoch Adejare Adeboye, has called on Christians ...

While dates are rising as a power packed alternative to refined sugar, know the safe limit of dates as they are calorie dense ...

A consultant cardiologist has shared the five common habits he recommends you give up before you reach the age of 40 in order ...

Eggs are like the holy grail when it comes to hair care, whether you eat them or put them straight on your hair. But which ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with not a sad salad in sight ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Fresh vegetables and fruits are nutrient powerhouses. Multiple studies suggest that including a variety of produce daily ...

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may ...

Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

As global health concerns continue to rise, the General Overseer of the Redeemed Christian Church of God (RCCG), Pastor Enoch Adejare Adeboye, has issued a clarion call to Christians and the public at ...

Research has found that this beverage could play a surprising role in boosting brain function, even reducing the risk of ...