Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...

Cultivating an excellent skin care routine is essential for a youthful appearance, but is a multi-faceted approach needed for ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...