Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

But Dr Amati, who is head nutritionist at the health app Zoe, said that more is better - provided you stick to one golden ...

One expert suggests that three simple drinks could significantly increase our chances of living to 100. American longevity ...

According to one expert, three simple beverages could help you live to 100. American longevity researcher Dan Buettner says: ...

The NHS recommends that people drink no more than 14 units of alcohol per week, spread out over three or more days. This is ...

Heart disease is the No. 1 cause of death in the United States and around the world. The good news is that many heart disease ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...