Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

The creator of a hit toy, and her physician sister, have teamed up to design products that make health care less scary for little kids, and less stressful for parents.

Public Health urges caregivers to make sure young athletes stay hydrated, take frequent breaks, and wear light, breathable clothing. Coaches and parents should always have water on hand and encourage ...

Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...