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Stay sharp, healthy, and happy with these tips
Just as physical therapists help maintain overall physical fitness, neurologists have developed strategies to nurture brain ...
An active couple in their 80s shared their tips for staying healthy and happy, including pilates and the Mediterranean diet
It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...
Longevity expert reveals three key changes he made to diet – including one alcoholic drink
After years of research into what makes us stay happy and healthy for longer, Dr Mohammed Enayat has made some major changes ...
Neurologists and neuroscientists share their 5 best practices for keeping your brain healthy and sharp: ‘Avoid boredom, stay challenged'
Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...