The bestselling author of books such as, Good Anxiety and Healthy Brain, Happy Life revealed studies have shown exercise can ...

Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at NYU and the the author of “Healthy Brain, Happy Life.” Here, she explains the positive ...

The author of "Healthy brain, Happy Life" and professor at the Center for Neural Science at New York University, Dr. Wendy Suzuki, explains the best way to exercise in order to improve brain function.

The brain is arguably the most complex organ in humans. Throughout human evolution, our brains have played an immeasurable role in setting us apart from all other animals. The brain controls and ...

Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research ...

Learn how to take care of yourself now to embrace life and grow gracefully ... Your diet influences cholesterol, blood pressure, and more. Train Your Brain A healthy brain is crucial to survival, ...