Never in history have more consumers been interested in nonalcoholic beverages. Between the rise of Dry January and the ...

Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

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By Toi Degree N.C. Cooperative Extension Smile! February is National Children’s Dental Health Month (NCDHM) — a great time to promote the benefits of good oral hygiene. Developing good dental health ...

Nagano Lean Body Tonic is an Eastern Elixir specifically formulated to invigorate healthy weight loss. The blend of natural ...

Welcome to The Smoke Doctor in Pinckney, Michigan. In the heart of the Great Lakes State, there’s a little slice of barbecue ...

Weak digestion is a common problem in winter as well as in summer. Food is not digested properly and you do not feel hungry. Weak digestion and constipation give rise to many other diseases.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...