Discover simple habits to protect your brain, improve memory, and reduce the risk of Alzheimer's disease with everyday ...

Many people don't realize that walking does more than just burn calories, it enhances fat metabolism, improves insulin sensitivity, and keeps your body in an active state. When you move regularly, ...

Engage in strength training a minimum of three times weekly. This can be any form of exercise that challenges your muscles. The exercises should be becoming increasingly difficult (or the weights ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Choosing the right baby monitor for your family comes down to finding a balance between helpful features and peace of mind.

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

If you hit all the requirements listed then hit the You tab in the Fitbit app, go to the Fitbit Labs section, click See All ...

Square explores the evolving retail industry, from innovations in e-commerce to physical stores and alternative business ...

I’ve used a lot of fitness wearables, but none have been a constant presence in my life for as long as the Oura ring. I woke ...

DRM prevents you from downloading copies of books you've purchased from online storefronts, but is it legal to bypass DRM to ...

Aside from the health of Spencer Strider and Ronald Acuña Jr., the biggest question for the Atlanta Braves during spring ...

During a performance in Nashville, Combs rocked the Speedmaster Chronoscope, a 43-mm dual-register chronograph in the brand’s ...