A project proposal to Escambia County shows that World Gym is looking to expand with a bigger-and-better Cantonment facility down the street from their current location in the area. Developers ...

Guerrero said opening the small gym was always her vision in order to help assist women in their fitness journey — whether it was for workout enthusiasts or trainers needing a space. "For me ...

"Please." Didani asked what the Gold's Gym owner was receiving in exchange for his testimony. “If I tell the truth," Larson said, "there will be no charges put against me." Larson's testimony ...

Plus, the budget price point made growing our garage gym space scalable. This 50-foot-rope made from a blend of polypropylene (80 percent) and polyester (20 percent) offered me great respite from ...

If you have questions about something opening, closing or changing in the area, send me those, too, and I'll do my best to find an answer. This roundup features a gym relocation and expansion ...

Bailey Avenue is on the brink of a series of changes aimed at “building back Bailey” by redoing the road, sidewalks, bus ...

Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

Her home is near the mining town of White Cliffs ... the red dust for the same reason many Australians go to the gym, to have "me time". Out here, Jo's treadmill is the unsealed track of ...

Act 1 Dance offers dance classes in tap, jazz, ballet, lyrical, pre-pointe, hip hop and acro/gymnastics for children ... A typical Friday night for me is a night at the mall and my favorite ...

Turn up the frequency If you, like most men with lives outside of the gym, train your chest about ... getting stuck with the bar closer to your chest, near the bottom of the rep, could signal ...