You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

Jennifer Aniston's simple and stylish workout uniform is ideal inspiration if you're after activewear that provides comfort ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Wear them with fuzzy slippers and an oversized hoodie while lounging at home, or swap in sneakers if you’re headed to the gym or traveling. You can also dress them up with a button-down shirt ...

Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need ...