Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Jennifer Aniston's simple and stylish workout uniform is ideal inspiration if you're after activewear that provides comfort ...

It might come as a surprise to many die-hard fitness fanatics that they have been using their Apple Watch the wrong way.

Whether you're looking for a pair of structured, smoothing leggings, a cute crop top or a warm puffer jacket, Alo Yoga has ...

The three colours are recommended by a garment specialist and woman&home's own digital fashion editor - and you'll find them ...

Choosing the right gym is the key to staying committed to your fitness journey. From location and facilities to trial sessions and membership perks, this guide breaks down everything you need to find ...

Last month I had my fourth baby—the good news is that my preschooler adores her. The bad news is that he has seriously ...

The flagship Beats workout earbuds offer pretty much everything you'd get from AirPods Pro with a sturdy hook to keep them in place.

I have these boots in slipper form, and I slip them on every chance I get at home because they’re just that soft and ...

As both a keen runner and a Hoka fan, I was more than happy to take Hoka’s new Bondi 9’s out for a test drive. Their Clifton ...

Dressing to fit the occasion signals to the world that you know what’s appropriate. But kicking women off a flight for ...