Berberine may be new social media influencers, but this compound been a part of Chinese and Ayurvedic medicine practices for ...

A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

The actor said he lost 40 pounds taking GLP-1 medication before a negative side effect necessitated a change to a different ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

This functional mushroom has experts buzzing for its potential effects on weight loss, mental health, and even as an ...

Professor Franklin Joseph, from Dr. Frank's Weight Loss Clinic, suggests replacing white rice with black rice. According to ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

Ajwain water can be consumed to sustain and achieve good health. Here’s how it is beneficial to the human body.