Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to enhance ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

Celebrity Health Coach Akanksha Pandey Announces Her Next Batch of GutSetGo After Considerable Success Thiruvananthapuram, ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Today, science backs up that it as a host of health benefits, offering a boost to both your brain and your stomach — and you ...

It produces short-chain fatty acids, compounds known to benefit gut health. Research has linked lower levels of these bacteria to gastrointestinal conditions like inflammatory bowel disease (IBD).

If you develop a health condition that draws attention to your appearance or voice, that could trigger social anxiety, too. Social anxiety disorder prevents you from living your life. You’ll ...