Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Celebrity Health Coach Akanksha Pandey Announces Her Next Batch of GutSetGo After Considerable Success Thiruvananthapuram, ...

A focus on fresh vegetables such as spinach and broccoli is essential to maintaining healthy potassium levels. Beetroot and ...

Data from the Colorado Department of Education shows they'll get around $870 million in federal funding this school year.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

The symptoms of a gastrointestinal condition called Irritable Bowel Syndrome IBS are exacerbated in the morning Read on to ...

A nice physique, glowing skin, and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond just the physical aspect, food has an important role to play in ...

From fitness trainers to influencers, everyone seems to have the ‘ultimate’ nutrition hack, leaving audiences overwhelmed and anxious about every bite they take A quick scroll through social media ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Whether one is looking forward to improving heart health boosting immunity or regulating blood sugar levels incorporating sunflower seeds in ones daily diet can change ones game Read ahead to know mor ...

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...