Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

Drinking beetroot and amla juice daily can transform your health in multiple ways from boosting immunity and digestion to ...

By Vijay Kumar Malesu While juicing is often seen as a healthy shortcut, new research reveals that it temporarily disrupts ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

A Dietitian’s Guide to Collagen Supplementation Collagen is the most abundant protein in the human body, serving as a stru ...