Sameera Reddy advocates for gut-first wellness with The Good Bug; promotes new weight management solution Bollywood News: ...

The Gut Health Pre-Probiotic Supplement is redefining digestive care by combining clinically researched probiotic strains with essential prebiotics to restore gut balance, improve digestion, and ...

The relationship between gut health and skin appearance is a rapidly growing area of scientific interest. Studies sugges ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Classed as ultra-processed foods, plant-based meat alternatives have fallen foul of this trend and sales have suffered as a ...

Troy Casey drinks what he calls the “middle pee” where he throws away the first part of his morning pee, saves some in a cup ...

A strong immune system is the body’s frontline defense against infections, diseases, and environmental stressors. While ...

CHARLIE Sadler had never felt so low in his life – weighing 34 stone and stuck in a painful cycle of comfort eating, he saw ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

Happy Thursday. This week, we’re writing about a power workout, the neurocognitive effects of long covid and nine popular ...

One option that should be on everyone's list of breakfast go-tos is oatmeal and this recipe from registered dietitian Emily ...