Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

The health benefits of a good gut bacteria aren't a secret. These are the top-rated probiotic supplements loved by CNET's experts. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...