New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Berberine may be new social media influencers, but this compound been a part of Chinese and Ayurvedic medicine practices for ...

Bioma Probiotics is a natural gut health support constructed to improve and promote gut health. This formula is a unique ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Health, in general, has experienced considerable transformations and changes in the past years, fueled by the technological advancements developed every ...

A Dietitian’s Guide to Collagen Supplementation Collagen is the most abundant protein in the human body, serving as a stru ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

This functional mushroom has experts buzzing for its potential effects on weight loss, mental health, and even as an ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Fibre – are you getting your fill? Chances are, you’re not. According to studies, most of us are only getting around half ...