There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

"Today's children are the future of the nation," says the slogan. But in Assam's Bokakhat, even their present isn't safe, let ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

According to a gastroenterologist, papaya supports our gut health. This nutrient-rich fruit provides additional benefits like reduced bloating and heartburn.

If you're looking for a way to keep your gut health on track in a more wholistic way, read our tips from an expert about what you can do to keep your kitchen gut-friendly.

Home Health the week recommends A happy gut is a healthy gut. These 5 tips aim to help you achieve that goal. A healthy gut is all the rage in wellness circles ...

In short, a healthy gut microbiome is not just important, it's foundational to nearly every aspect of physical and mental well-being. Disclaimer: This content including advice provides generic ...

“Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most questionable gut health hacks out there. Grab a towel, because it ...

Why it’s hard to say While intermittent fasting may be growing in popularity, relatively little is known about how it impacts our gut microbiome – for better or for worse By Grace Wade 9 May 2025 ...

The wellness brand recently launched a new health series, focused on improving the gut-brain connection for members.